Total Makeover: How Mama June Is Living After Dramatic Weight Loss

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Discuss a mind boggling change! Fans couldn’t trust their eyes on Friday, March 31, when Mama June at last disclosed her noteworthy weight reduction on TV — looking at previously, then after the fact pics of her size 24 to size 4 outline.

“Only 11 months prior, I weighed 352 pounds and I never thought this weight reduction would be conceivable,” she told the camera. “It’s been a lengthy, difficult experience through all these three surgeries, battling with my enthusiastic eating, these extraordinary exercises, a dress I thought I could never have the capacity to fit into, managing my ex’s life partner/destined to-be Alana’s stepmom, and at the same time I’m attempting to remain sound and useful for my children.”

Mama June Before:

 

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lifestylemag.com

 

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She likewise swore that she’s focused on endeavoring to keep up her new weight, and said she never needs to fall once again into the unfortunate propensities that prompt her undesirable weight in any case.

“I will never backpedal to what I appear as though… I will do whatever it takes,” Mama June stated, in spite of the fact that she focused on that she never needs to experience corrective surgery again.

Mom June: From Not to Hot show its season finale Friday at 9 p.m. ET/PT on WE television.

 

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15 Natural Ways to Detox the Body… (Don’t) Harm Yourself

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If you have been feeling worn down and just off, then it may be time for a detox. A detox can do wonders for your body and start getting some of those foods and chemicals that can keep your body from feeling its best. Whether it is a matter of too much sugar, a matter of chemicals or just a matter of not getting good foods and nutrients into your body. If you have never detoxed then it might be time to try and see how different your body can feel.

1) Sleep

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One of the things that can really put strain on the body and prevent the body from clearing out toxins is not getting enough sleep. If you have been stressed and sleeping poorly or just burning the midnight oil, then take a few days and plan to get at least 8 hours of sleep. Getting this sleep will help your body recharge and catch up so that it can work to the best of its ability.

2) Drink Water

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viralquake.com

Water is one of the most important things to keep the body clean and functioning properly. Water helps to flush toxins out of the body and assists in all the processes of the body. Water is also great for just overall health and the more water you drink, the less likely you are to reach for drinks that are filled with sugar.

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