15 Natural Ways to Detox the Body… (Don’t) Harm Yourself

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3) Cut Processed Foods

lifehacker.com

lifehacker.com

This is yet another simple step to detox the body that does not require any special treatment or foods. You just need to stop processed foods that are filled with starches, sugars and chemicals into the body. This will allow the body to reset and catch up on getting rid of all the bad things in the body. You will also start to feel better just from the better quality of food.

4) Drink Green Tea

maxloveproject.org

maxloveproject.org

If you love your coffee or need some caffeine to get through your day, then you should go with a nice cup of green tea. Green tea has the caffeine you want but it also has proven antioxidants that will detox your body and keep you feeling great. You also won’t be adding any cream or sugar to it like you typically do with a cup of coffee.

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